The Keto Guidebook
| Author | : Martina Johansson |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2017-06-13 |
| ISBN-10 | : 9781628601282 |
| ISBN-13 | : 1628601280 |
| Rating | : 4/5 (280 Downloads) |
Book Synopsis The Keto Guidebook by : Martina Johansson
Download or read book The Keto Guidebook written by Martina Johansson and published by Simon and Schuster. This book was released on 2017-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johansson explains the biochemistry of nutrition and the keto diet, to help readers follow the plan-- and tailor it to their individual needs. She includes tips, techniques, and recipes for simple but satisfying high-fat meals and staples. Embrace the keto lifestyle-- and uncover your best self!--
