Simple Steps
Author | : Lisa Lelas |
Publisher | : Penguin |
Total Pages | : 321 |
Release | : 2003-05-06 |
ISBN-10 | : 9781101127049 |
ISBN-13 | : 110112704X |
Rating | : 4/5 (04X Downloads) |
Download or read book Simple Steps written by Lisa Lelas and published by Penguin. This book was released on 2003-05-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bills are piling up... The kids need a ride to practice... And you're eating on the run. Thankfully, there are Simple Steps to make a woman feel calm again. Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.