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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2000 - Publisher: Galahad Books
Move over couch potatoes! The Lazy Person's Guide to Fitness is here and ready to get your body moving! Surrender the remote control for free weights, trade in
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1996 - Publisher:
Language: en
Pages: 98
Pages: 98
Type: BOOK - Published: 2002-04-25 - Publisher: Gill & Macmillan Ltd
Fed up with feeling guilty about not doing those regular workouts you've been promising to start? We know that exercise is good for us, but why does it have to
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1995-12-28 - Publisher: St Martins Press
Suggests movement, isotonic, and aerobic exercises to improve physical fitness
Language: en
Pages: 89
Pages: 89
Type: BOOK - Published: - Publisher: KOKOSHUNGSAN®
Are you tired of all the complicated and time-consuming methods to achieve a healthy lifestyle? Do you find yourself overwhelmed by the fitness gurus and their