The Lazy Persons Guide to Weight Loss

Download or read book The Lazy Persons Guide to Weight Loss written by M. Taureen and published by CreateSpace. This book was released on 2014-12-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight can be hard. The desire to lose it and lose it now can make some weight loss attempts painstaking. It is even more difficult to keep to a weight loss program when you have neither the time nor resources to stick to such a plan. This is a guide to dropping pounds without trying terribly hard. There is a simple three rule system that is repeated through out the book which WILL lead to weight loss. With the simplest of modifications, a little patience and an inkling of effort you could be on your way to shedding pounds. This quick read will equip you with the tools to be a better you in the New Year. A point system and table are provided to help you track changes. Try it for two weeks!