Related Books

The Little Book of Big Weightloss
Language: en
Pages: 214
Authors: Bernadette Fisers
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-17 - Publisher: Penguin Group Australia

DOWNLOAD EBOOK

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially la
The Little Book of Thin
Language: en
Pages: 226
Authors: Lauren Slayton
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case die
The Little Book of Big Weight Loss
Language: en
Pages: 144
Authors: Bernadette Fisers
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for e
The Little Book of Big Happiness
Language: en
Pages: 269
Authors: Bernadette Fisers
Categories: Self-Help
Type: BOOK - Published: 2018-04-16 - Publisher: Penguin Group Australia

DOWNLOAD EBOOK

One of the great purposes of life is to be happy. If you’re one of the millions of people searching for happiness, stop chasing your tail – it’s already h
ChefMD's Big Book of Culinary Medicine
Language: en
Pages: 322
Authors: John La Puma
Categories: Cooking
Type: BOOK - Published: 2009 - Publisher: Harmony

DOWNLOAD EBOOK

Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods tha