Guide to running with detailed information on cross training, marathon training, and new trends in the field.

This the complete guide to running for everyone from the casual jogger to the ultra marathoner. The latest on training, nutrition and motivation is included her

The definitive guide to running, from the premier organization in the sport, is now available in an affordable, updated paperback edition. All runners, from wee

A quiet, aging teacher decides to run the NY Marathon. Along the way, he transforms into the man he always wanted to be.