The link between diet and Alzheimers' is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%. In Diet

D-iscouraged with the way you look? I-nterested in long-term results? E-xcited for the new and improved you? T-ime to get a move on! Tired of the roller-coaster

From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the defi

The breakthrough diet that feeds your body--and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative De

The #1 New York Times–bestselling author “gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy” (William Sears, MD,