No matter who you are, step forward and get ready to start living your best life –it is what you came here for. Use your built-in ALARM to awaken you to your

From the author of the internationally bestselling The Art of Hearing Heartbeats comes this charming collection of folktales that offer a window into Burma’s

"You Can Have a Rewarding Life!"Life does NOT have to be "Messed Up"... Really!Whether you're dealing with the adversity or insecurity of life, or have a desire

An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.

Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight,