Readers will discover how Tim Mack struggled and endured while working in a factory, and how he changed his training and revamped his body and mind in a three-y

An Australian Approach to Developing Pole Vaulters

101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting

Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and str

As a collegiate vaulter, I ritually wrote down everything regarding my vault during a practice or competition. This included the pole I was jumping with, where