The Positive Journal
| Author | : Nancy F. Clark |
| Publisher | : Sterling |
| Total Pages | : 376 |
| Release | : 2017-11-02 |
| ISBN-10 | : 1454925027 |
| ISBN-13 | : 9781454925026 |
| Rating | : 4/5 (026 Downloads) |
Book Synopsis The Positive Journal by : Nancy F. Clark
Download or read book The Positive Journal written by Nancy F. Clark and published by Sterling. This book was released on 2017-11-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
