“I believe Dr. Rosedale’s method will positively shape our ultimate understanding of what constitutes healthy nutrition.” —Eric C. Westman, MD, New York

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on

Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite.

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfe

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the