Low-tech circuits, or repetitive exercises on specific muscle groups, are an increasingly popular way of exercising and this is exactly what the Royal Marines h

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an

The Royal Marines were originally formed under the auspices of the Royal Navy to guard its sailing ships from harm. They are proud of their history and origins

Revealed for the first time: the secrets behind the Royal Marines' reputation as the toughest and fittest professional soldiers in the world. In this practical,