The Secret Art of Boabom

The Secret Art of Boabom
Author :
Publisher : Penguin
Total Pages : 353
Release :
ISBN-10 : 9781440629136
ISBN-13 : 1440629137
Rating : 4/5 (137 Downloads)

Book Synopsis The Secret Art of Boabom by : Asanaro

Download or read book The Secret Art of Boabom written by Asanaro and published by Penguin. This book was released on 2006-10-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.


The Secret Art of Boabom Related Books

The Secret Art of Boabom
Language: en
Pages: 353
Authors: Asanaro
Categories: Sports & Recreation
Type: BOOK - Published: 2006-10-05 - Publisher: Penguin

DOWNLOAD EBOOK

The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete wit
The Secret Art of Seamm Jasani
Language: en
Pages: 225
Authors: Asanaro
Categories: Health & Fitness
Type: BOOK - Published: 2003-06-23 - Publisher: Penguin

DOWNLOAD EBOOK

More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art fo
Bamso
Language: en
Pages: 242
Authors: Asanaro
Categories: Religion
Type: BOOK - Published: 2009-12-01 - Publisher: Penguin

DOWNLOAD EBOOK

A journey through the mysterious world of dreams. In this mystical memoir of his spiritual journey through the world of Dreams, teacher of pre-Buddist Tibetan m
Mental Dominance
Language: en
Pages: 304
Authors: Dr. Haha Lung
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-01 - Publisher: Kensington Publishing Corp.

DOWNLOAD EBOOK

A guide to the secrets of the ancient Eastern masters, and your key to mind control—and victory. Lost to history until now, these Eastern techniques of mental
The Way of the Warrior
Language: en
Pages: 364
Authors: Chris Crudelli
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-29 - Publisher: Penguin

DOWNLOAD EBOOK

Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior i