The Seven Directions Movement Meditation
Author | : White Feather |
Publisher | : |
Total Pages | : 84 |
Release | : 2008-07-01 |
ISBN-10 | : 0979283035 |
ISBN-13 | : 9780979283031 |
Rating | : 4/5 (031 Downloads) |
Download or read book The Seven Directions Movement Meditation written by White Feather and published by . This book was released on 2008-07-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Directions Movement Meditation book is an instructional guide to the Seven Directions, Understanding the Cycles of Truth. This authentic Native American teaching includes an introduction to the dance with illustrations and descriptions of the meaning of each movement; songs and poems; and wisdom wheel teachings. As taught by Grandmother Twylah Nitsch, Seneca Wolf Clan elder, to White Feather, this gentle dance, often referred to as Native Tai Chi, creates balance and centeredness, healthy hearts and strong bones for people of all ages. The dance is dedicated to the seventh generation so that the teachings of Peace may live.