A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life I

Kyabje Dilgo Khyentse Rinpoche, Whose Remarkable Life Came To An End In September, 1991, Was One Of The Foremost Poets, Scholars, Philosophers And Meditation Ma

"Tibetans revere the mind training (lojong) tradition for its practical and down-to-earth advice. The key to happiness is not a life free of problems but rather

"Shantideva pointed out that everything good--every form of happiness, all positive qualities and so forth--comes through the kindness of others. Therefore, the

A comprehensive guide to lojong, a Buddhist practice used for centuries to develop loving-kindness and compassion, made popular by Pema Chödrön and Chögyam T