The Sevenfold Journey

Download or read book The Sevenfold Journey written by Anodea Judith and published by National Geographic Books. This book was released on 1993-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/