“Simple solutions for survival in this family-unfriendly culture…Eye-opening…heart-wrenching and uplifting.”—San Francisco Chronicle Even more resonan

“Simple solutions for survival in this family-unfriendly culture…Eye-opening…heart-wrenching and uplifting.”—San Francisco Chronicle Even more resonan

“One of the best guides to creating a more socially connected and rewarding life.”—Shelf Awareness Whether you’re seeking mindfulness gifts, meditation

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice