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Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2015-12-29 - Publisher: St. Martin's Press
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2015-12-29 - Publisher: Macmillan
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2017-04-25 - Publisher: St. Martin's Press
Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well�
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2013-12-31 - Publisher: St. Martin's Press
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRE
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press
Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appe