Related Books

The Shred Power Cleanse
Language: en
Pages: 227
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: St. Martin's Press

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Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
The Shred Power Cleanse
Language: en
Pages: 227
Authors: Ian K. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Macmillan

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Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
Blast the Sugar Out!
Language: en
Pages: 241
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-25 - Publisher: St. Martin's Press

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Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well�
Super Shred: The Big Results Diet
Language: en
Pages: 245
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: St. Martin's Press

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The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRE
The 4 Day Diet
Language: en
Pages: 160
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press

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Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appe