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The Soy Zone
Language: en
Pages: 354
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber
Zone Food Blocks
Language: en
Pages: 456
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 1998-06-03 - Publisher: Harper Collins

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Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rath
Zone Meals in Seconds
Language: en
Pages: 420
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 2004-12-28 - Publisher: Harper Collins

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A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight
A Week in the Zone
Language: en
Pages: 260
Authors: Barry Sears
Categories: Cooking
Type: BOOK - Published: 2009-10-13 - Publisher: Zondervan

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A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based o
The Zone
Language: en
Pages: 267
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-17 - Publisher: Harper Collins

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In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher