You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and

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An accessible, practical, step-by-step how-to guide that supplements Getting Things Done by providing the details, the how-to's, and the practices to apply GTD

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce