The Student's Anatomy of Exercise Manual

Author	: Ken W. S. Ashwell
Publisher	:
Total Pages	: 192
Release	: 2016-09
ISBN-10	: 0857624695
ISBN-13	: 9780857624697
Rating	: 4/5 (697 Downloads)

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Book Synopsis The Student's Anatomy of Exercise Manual by : Ken W. S. Ashwell

Download or read book The Student's Anatomy of Exercise Manual written by Ken W. S. Ashwell and published by . This book was released on 2016-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Language: en
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The Student's Anatomy of Exercise Manual

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Type: BOOK - Published: 2016-09 - Publisher:

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A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

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The Student's Anatomy of Exercise Manual

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This manual is designed to improve the readers understanding of how the body works during exercise. It features common exercises (including weight lifting, stre

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"A trainer's guide to staying fit over fifty"--Cover.

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Anatomy of Exercise for Women

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Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area