The Ultimate Guide to Weight Training for Golf
Author | : Robert Price |
Publisher | : Sportsworkout |
Total Pages | : 128 |
Release | : 2004-09-01 |
ISBN-10 | : 1932549315 |
ISBN-13 | : 9781932549317 |
Rating | : 4/5 (317 Downloads) |
Book Synopsis The Ultimate Guide to Weight Training for Golf by : Robert Price
Download or read book The Ultimate Guide to Weight Training for Golf written by Robert Price and published by Sportsworkout. This book was released on 2004-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club in your bag. By doing exercises that target golf-specific muscles, you will be exercising more efficiently as well as optimizing your performance on the course.