Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2020-09 - Publisher:
Language: en
Pages: 139
Pages: 139
Type: BOOK - Published: 2009-10-26 - Publisher: David Nordmark
Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Is
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 1999 - Publisher: McGraw Hill Professional
Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
Language: en
Pages: 135
Pages: 135
Type: BOOK - Published: 2017-06-28 - Publisher: Pickle Partners Publishing
First published in 1961, “[T]his book is the result of ten years of research and experiment in the problems of muscle strength and muscle training at the Max-
Language: en
Pages: 284
Pages: 284
Type: BOOK - Published: 2006-10 - Publisher: Bronze Bow Pub
Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully cont