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The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We
The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We
Training Essentials for Ultrarunning
Language: en
Pages: 386
Authors: Jason Koop
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training
Hal Koerner's Field Guide to Ultrarunning
Language: en
Pages: 164
Authors: Hal Koerner
Categories: Sports & Recreation
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress

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Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to
Ultimate Guide to Trail Running
Language: en
Pages: 275
Authors: Adam W. Chase
Categories: Sports & Recreation
Type: BOOK - Published: 2010-02-09 - Publisher: Rowman & Littlefield

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Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Rac