The Voice in My Head Is an Asshole

Download or read book The Voice in My Head Is an Asshole written by Darryl Blake and published by . This book was released on 2021-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living your life, or acting out your story? We all hear voices. And we all have an inner asshole. A terrorist douche-bag asshole that holds us hostage with an inner dialog of anxiety, anger and fear. Voices that pop up like an insane, never-ending game of whack-a-mole. The voices of lost arguments, insults still felt, and regrets that still hurt. Voices that never die, taking up residence in our heads as if tattooed on our brains. Like 20 years of therapy in a day, The Voice in my Head is an Asshole is an accessible and irreverent tour of the normally hidden stories and patterns that bind us to the past and torment us with an unknown future. Where they come from, how they operate, and how to stop them. Don't be bullied by parts of yourself that have nothing stronger in terms of weapons than harsh words and disapproval. You can change the patterns, mute the voices, and overcome the irresistible pull of unwanted habits. Using the latest evidence-based research as a guide, you'll learn a range of practical tools and approaches for living a life free of the tyranny of the inner asshole.Learn the secrets of world-class asshole-whisperers, today!