The Women's Home Workout Bible
| Author | : Brad Schoenfeld |
| Publisher | : Human Kinetics |
| Total Pages | : 318 |
| Release | : 2009-09-16 |
| ISBN-10 | : 0736086234 |
| ISBN-13 | : 9780736086233 |
| Rating | : 4/5 (233 Downloads) |
Book Synopsis The Women's Home Workout Bible by : Brad Schoenfeld
Download or read book The Women's Home Workout Bible written by Brad Schoenfeld and published by Human Kinetics. This book was released on 2009-09-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll learn how to set up your personal gym for as little as $100, or expand your options with more equipment for $500, $1000, or more than $2500. Whatever your budget, with over 160 exercises, you'll have plenty of variety, including bands, balls, free weights, and fitness machines.
