Thin and Thinner offers solutions to permanent weight loss in the real world achieved by two experienced dieters. They share with readers practical strategies t

"The 'extraordinary' (Booklist) novel of one man's quest to find the source of his nightmare and to reverse it before he becomes...nothing at all. This #1 natio

TV says it. Magazines say it. American society commands it. You must be thin. You must be young. Fad diets. Fat-purging pills. Fitness clubs. Liposuction. Breas

A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food an

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews