Three Deep Breaths

Three Deep Breaths
Author :
Publisher : Berrett-Koehler Publishers
Total Pages : 121
Release :
ISBN-10 : 9781605092911
ISBN-13 : 1605092916
Rating : 4/5 (916 Downloads)

Book Synopsis Three Deep Breaths by : Thomas Crum

Download or read book Three Deep Breaths written by Thomas Crum and published by Berrett-Koehler Publishers. This book was released on 2009 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness.


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These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension.