Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

INTRODUCTION Throw Out Your Worries- Be Happy Enjoy Life is a very interesting book specially written for those who tend to worry a lot and are always under the

“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.” —Laurel J. Schultz, MD,

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are e

Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded i