Increasingly, modern medicine relies on so called traditional or ancient medical knowledge. Holistic practices such as adhering to proper diet, observing rules

This book, containing nearly three hundred medicinal plants, was compiled based on a a wealth of botanic and medical references, so that ordinary people can eas

Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind,

All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, i