High-performance Sports Conditioning

Author	: Bill Foran
Publisher	: Human Kinetics
Total Pages	: 380
Release	: 2001
ISBN-10	: 0736001638
ISBN-13	: 9780736001632
Rating	: 4/5 (632 Downloads)

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Book Synopsis High-performance Sports Conditioning by : Bill Foran

Download or read book High-performance Sports Conditioning written by Bill Foran and published by Human Kinetics. This book was released on 2001 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

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