Total Memory Workout
| Author | : Cynthia R. Green |
| Publisher | : Piatkus Books |
| Total Pages | : 239 |
| Release | : 2000-10 |
| ISBN-10 | : 0749922184 |
| ISBN-13 | : 9780749922184 |
| Rating | : 4/5 (184 Downloads) |
Book Synopsis Total Memory Workout by : Cynthia R. Green
Download or read book Total Memory Workout written by Cynthia R. Green and published by Piatkus Books. This book was released on 2000-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: You no longer need to put up with the frustration of forgetfulness. In Total Memory Workout, Cynthia R Green PhD shares her powerful yet practical techniques for improving your powers of recall. You will learn: The ten lifestyle factors most likely to lower your memory potential - and how you can change them; The best diet to boost your brain power; How to remember names and faces; Ways of instantly recalling vital information at work; How to keep track of appointments and dates
