Total Temple Makeover

Total Temple Makeover
Author :
Publisher : Simon and Schuster
Total Pages : 260
Release :
ISBN-10 : 9781451605334
ISBN-13 : 1451605331
Rating : 4/5 (331 Downloads)

Book Synopsis Total Temple Makeover by : Gregg Jantz

Download or read book Total Temple Makeover written by Gregg Jantz and published by Simon and Schuster. This book was released on 2010-06-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the world reels with an ever-growing array of lose-weight quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.


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