Traditional Chinese Qigong for Health

Download or read book Traditional Chinese Qigong for Health written by Chan Siok Fong and published by AuthorHouse. This book was released on 2013 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."