This training guide skilfully combines traditional training forms - or katas - with detailed explanations to provide a fascinating examination of how the tonfa

Sai-jutsu - which uses fork-like weapons with an extended middle prong - is one of the Japanese martial arts that originated in Okinawa. This volume gives begin

Japan’s Ryukyu archipelago was the birthplace of two methods of self-defense now practiced worldwide: Okinawan Karate and Ryukyu Kobujutsu, known as Okinawan

What would you like to obtain from your research and practice of an Okinawan martial art? For an academic, it would be to obtain historical and cultural facts a