Heart Rate Training

Heart Rate Training
Author :
Publisher : Human Kinetics Publishers
Total Pages : 273
Release :
ISBN-10 : 9781492590224
ISBN-13 : 1492590223
Rating : 4/5 (223 Downloads)

Book Synopsis Heart Rate Training by : Roy Benson

Download or read book Heart Rate Training written by Roy Benson and published by Human Kinetics Publishers. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.


Heart Rate Training Related Books

Heart Rate Training
Language: en
Pages: 273
Authors: Roy Benson
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training progra
Total Heart Rate Training
Language: en
Pages: 178
Authors: Joe Friel
Categories: Health & Fitness
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press

DOWNLOAD EBOOK

TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef
Training with the Heart Rate Monitor
Language: en
Pages: 154
Authors: Kuno Hottenrott
Categories: Exercise
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control
Heart Monitor Training for the Compleat Idiot
Language: en
Pages: 0
Authors: John L. Parker, Jr.
Categories: Sports & Recreation
Type: BOOK - Published: 2009-08 - Publisher:

DOWNLOAD EBOOK

A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
Precision Heart Rate Training
Language: en
Pages: 228
Authors: Ed Burke
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Explains how and why to train with a heart rate monitor.