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Language: en
Pages: 151
Pages: 151
Type: BOOK - Published: 2021-06-15 - Publisher: Sounds True
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications
Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depress
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2004-11-23 - Publisher: Bantam
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner fre
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2017-09-23 - Publisher:
An Invitation To Trust is a compilation of lessons for life, written by a mother for her two beautiful daughters. It has now been published to benefit all who w