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Two Meals a Day
Language: en
Pages: 495
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-09 - Publisher: Grand Central Publishing

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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet tr
The 2 Meal Day
Language: en
Pages: 379
Authors: Max Lowery
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-11 - Publisher: Kyle Books

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'I love the 2 Meal Day! I feel healthy, happy and full of energy' Suki Waterhouse Welcome to intermittent fasting - eat just two meals a day, either breakfast a
The Warrior Diet
Language: en
Pages: 313
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
2-Day Diabetes Diet
Language: en
Pages: 349
Authors: Erin Palinski
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-26 - Publisher: Penguin

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Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two day
The 3-Hour Diet
Language: en
Pages: 370
Authors: Jorge Cruise
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-20 - Publisher: Harper Collins

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It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb