Uncovering Toxic Journeys

Download or read book Uncovering Toxic Journeys written by Samaria Janae Witherspoon and published by Independently Published. This book was released on 2021-09-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For way too long, Black women have been subjected to negativity and hate because of their trials and tribulations. Uncovering Toxic Journey's normalizes one's toxic behaviors within their childhood, relationships, friendships and overall livelihood. It is geared towards helping one become accountable and the best versions of themselves. It promotes healing and normality. "Uncovering Toxic Journeys" is broken into 4 different parts: Learning More About Me and My Toxicity, Understanding The Basics, Toxic Flags On The Play and Going Forward (Healing From the Toxicity). Each part either caters to one's past, present, future or values. Learning More About Me and My Toxicity, focuses on each individual and their past. It helps one learn more about their past so they can begin to unlearn certain toxic behaviors, routines, and thoughts in the present. Understanding The Basics, presents subjects that influence our beliefs, values, relationships, or career choices. These concepts force us into our "dark places". This section has hopes of one escaping their dark place by seeing the light. Toxic Flags On The Play deals with concepts that prohibit one from being the best versions of themselves. Each concept has potential to delay growth emotionally, mentally and spiritually. This section has hopes of one discriminating toxic bullshit from healthy shit in the present and future. Going Forward (Healing From the Toxicity) focuses on the importance of looking forward. It's pertains concepts at random that will help one heal. By mastering each concept it will assist one in excelling in their career, friendships, relationships and personal encounters.