Your heart is broken. You’ve been betrayed, abused, abandoned or all of the above! You’re struggling to find your way in the world. And you want to know wha

Unfuck your trauma, instincts, sabotage, habits, pain, addictions, patterns, values, consciousness, and awareness is tackled in this book and so much more. It�

Unfuck Your Anxiety is a self-help book that helps you get unstuck, live with more ease, and feel better. It’s a workbook for your mind, heart, and nervous sy

Unfuck your poor boundaries" is a self-help book that will help you reclaim your life. It's a guide to understanding and setting healthy boundaries, and learnin

While there are many things in life that can make us happy, true happiness comes from within. It is an emotional state that results from positive thinking and s