UNLOCK THE INFINITY

Download or read book UNLOCK THE INFINITY written by Preeti Kumar and published by Shashwat Publication. This book was released on 2023-02-24 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book Unlock The Infinity is about how to obtain mental clarity amidst a lot of blockers in our daily life through mindful practices and inner work. In this era of access to unlimited information, at times backfires, if not consumed carefully. Then it feels like life is spinning out of control, we feel overwhelmed and reaction becomes our automatic nature. The point when our mind becomes exhausted can lead to an inability to think straight, which can result in a loss of productivity. It becomes super essential that you take care of yourself and find ways to declutter your mind so that you can gain mental clarity, and peace and achieve success. Fortunately, there are many ways that you can train your brain to slow down and focus. This book offers step by step plan that helps you to acknowledge the mental clutter that holds you back from living the fulfilling life you deserve. This book is an attempt to help you identify the major sources of mind clutter, what triggers it, how to let go of them, the power of positive thinking, how to improve focus, how to identify and overcome stress and anxiety, and ways to clear the clutter with simple yet effective mindfulness techniques to become the best version of you.