User's Guide to Calcium and Magnesium

User's Guide to Calcium and Magnesium
Author :
Publisher : Basic Health Publications, Inc.
Total Pages : 100
Release :
ISBN-10 : 1591200091
ISBN-13 : 9781591200093
Rating : 4/5 (093 Downloads)

Book Synopsis User's Guide to Calcium and Magnesium by : Nan Kathryn Fuchs

Download or read book User's Guide to Calcium and Magnesium written by Nan Kathryn Fuchs and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.


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