Water Exercises for Osteoarthritis
| Author | : Ann A. Rosenstein |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2007 |
| ISBN-10 | : 1882883624 |
| ISBN-13 | : 9781882883622 |
| Rating | : 4/5 (622 Downloads) |
Book Synopsis Water Exercises for Osteoarthritis by : Ann A. Rosenstein
Download or read book Water Exercises for Osteoarthritis written by Ann A. Rosenstein and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
