This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and

A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.

In Interval Weight Loss Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regai

"Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, ove

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one o