We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th

The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands

A practical, concise and readable guide to managing obesity in aclinical setting. A synthesis of reliable evidence and a combined 30+ years ofexperience managin

Includes assessment tools, intervention strategies, effective counseling approaches, monitoring and evaluation techniques, and prevention plans. Appendices with