Well I'll Be a Blue-Nosed Gopher...Practicing Happiness Now!

Download or read book Well I'll Be a Blue-Nosed Gopher...Practicing Happiness Now! written by John Webb and published by . This book was released on 2020-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for a new approach to the never-ending quest for more happiness! As a jazz musician, author, and recently retired professor of music, Dr. John Webb affirms that to be good at anything requires regular practice, so why not practice happiness? With a humorous approach to issues that can threaten your well-being, along with entertaining cartoons by Sarah Bausinger, Dr. Webb offers forty-three "Happiness Steps" to help you cope with today's challenging world. Dr. Webb shares the story of his wife, Toni, who, after a traumatic brain injury that caused severe memory loss, began calling herself a "blue-nosed gopher." Toni shows us how happiness can be achieved on a daily basis by living in the now and appreciating the simple things in life. You'll also learn:?how to live your life the way you want it,?how to put time on your side,?how to embrace a higher energy level,?how to tame that dangerous ego, and?how to overcome adversity! With even a little practice, happier and more meaningful days are possible. You can have a better NOW. And be a blue-nosed gopher!