Offering ways of understanding the mind so that detachment from useless thoughts and fantasies becomes possible, this book identifies tendencies of the mind tha

From a multiple Coretta Scott King Award-winning author comes the story of a brilliant girl that no one knows about because she cannot speak or write. "If there

No matter what kind of thoughts we have in our minds, there is a way to let them all go. A fun and gentle first guide to mindfulness and de-stressing for childr

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their