This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat an

Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a

Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, internati

Gluten intolerance is the inability to properly digest wheat, rye, and barley. One of the benefits of recent extensive research into diet has been the identific

Is a gluten-free lifestyle the right choice for you? Recognize the medical conditions that benefit from a gluten-free diet, and learn to decipher food labels an