Women's Complete Guide to Running

Author	: Jeff Galloway
Publisher	: Meyer & Meyer Verlag
Total Pages	: 234
Release	: 2007
ISBN-10	: 9781841262055
ISBN-13	: 1841262056
Rating	: 4/5 (056 Downloads)

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Book Synopsis Women's Complete Guide to Running by : Jeff Galloway

Download or read book Women's Complete Guide to Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.

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