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Working Out Sucks! (And Why It Doesn't Have To)
Language: en
Pages: 302
Authors: Chuck Runyon
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-03 - Publisher: Da Capo Lifelong Books

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From the CEO of Anytime Fitness, the world's most successful health club chain, comes the Skinny Bitch of fitness--a get-real guide to getting healthy
Working Out Sucks! (And Why It Doesn't Have To)
Language: en
Pages: 302
Authors: Chuck Runyon
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-03 - Publisher: Da Capo Lifelong Books

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Tired of diet books that promise to change your life in five minutes? Tired of trying to get healthy and fit—and really getting nowhere? Chuck Runyon, Brian Z
Running That Doesn't Suck
Language: en
Pages: 302
Authors: Lisa Jhung
Categories: Sports & Recreation
Type: BOOK - Published: 2019-07-09 - Publisher: Running Press Adult

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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an e
No Sweat
Language: en
Pages: 295
Authors: Michelle Segar
Categories: Psychology
Type: BOOK - Published: 2015-06-10 - Publisher: HarperChristian + ORM

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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, no
Cardio Sucks
Language: en
Pages: 179
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Waterbury Publishers

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Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours